One Week in Tokyo: Our Unforgettable Experiences

Planning one week in Tokyo? Follow our 7-day Tokyo itinerary packed with food, culture, day trips, and hidden gems. Includes hotel tips and Viator tours!

We recently spent one week in Tokyo, and it took us by surprise—in the best possible way. We expected a sprawling metropolis, but what we found was a city where centuries-old temples sit peacefully beneath towering skyscrapers, where quiet moments unfold in tranquil gardens just steps from buzzing crosswalks. We loved the contrast: one moment we were savoring sushi at a tiny counter with only four seats, the next we were surrounded by anime billboards and vending machines selling everything imaginable.

What truly won us over, though, was how friendly and organized everything felt—even for first-time visitors. If you’re looking for a destination that offers rich culture, quirky neighborhoods, world-class food, and spotless public transportation (yes, really!), Tokyo is a must.

This 7-day itinerary includes our favorite moments, the tours we booked, and hotel recommendations for every budget—so you can fall in love with Tokyo too.

Day 1 of Your One Week In Tokyo: Arrival & Shibuya Crossing

After a long flight and the hustle of the airport, we checked into our hotel, dropped our bags, and headed straight to Shibuya Crossing—because why not start with the chaos and get a taste of Tokyo? Watching the organized madness from the second floor of Shibuya Station Starbucks is practically a rite of passage.

We wandered the neon-lit streets, picked up a snack from a 7-Eleven (you must try their egg salad sandwich), and just soaked in that “Wow, we’re actually in Japan!” feeling. If you’re not too jet-lagged, stroll over to Shibuya Sky for panoramic views of Tokyo at sunset—breathtaking and worth every yen.

👉 Book Shibuya Sky Skip-the-Line Tickets

Tip: Grab a Suica or Pasmo card at the airport so you’re metro-ready from Day 1.

Day 2 in Tokyo: Senso-ji, Asakusa & a Traditional Tea Ceremony

We kicked off the day with a train ride to Asakusa, home to Tokyo’s oldest temple, Senso-ji. The walk down Nakamise Street is lined with traditional snacks and souvenirs—don’t miss the freshly made ningyo-yaki (tiny cakes filled with red bean paste).

After exploring the temple, we booked a Japanese tea ceremony experience that gave us a glimpse into the peaceful side of Tokyo culture. The ceremony was led by a kimono-clad tea master in a tatami room, and it was easily one of our favorite experiences of the trip.
👉 Book a Tea Ceremony in Asakusa

In the afternoon, we took a river cruise from Asakusa to Odaiba and enjoyed sunset views over the Tokyo Bay.

Day 3: Tsukiji Outer Market & TeamLab Planets

It was an early start, but so worth it—we headed to Tsukiji Outer Market to taste our way through Tokyo’s seafood scene. From tamagoyaki on a stick to the freshest sashimi bowls, this place is a dream for foodies.

Later in the day, we made our way to TeamLab Planets, an immersive art experience that genuinely blew our minds. Think wading through knee-deep digital water while cherry blossoms swirl around you—yes, it’s as surreal as it sounds.
👉 Reserve Your TeamLab Planets Tickets

Pro Tip: TeamLab is located near Toyosu, so consider grabbing dinner nearby or heading back toward the city for ramen.

Day 4: Day Trip to Mt. Fuji & Lake Kawaguchi

Today was an unforgettable one—we joined a full-day guided tour to Mount Fuji and Lake Kawaguchi. The scenery was unreal, especially if you’re lucky enough to catch a clear view of Fuji’s snowy peak. Our tour included stops at the 5th Station, a photo op at Chureito Pagoda, and a cruise on Lake Kawaguchi.
👉 Book the Mt. Fuji Day Tour

It’s a long day, but worth every minute. We were back in Tokyo by evening.

Tip: Bring layers—temps drop quickly at elevation, even in spring or fall.

Day 5: Harajuku, Omotesando & Shinjuku Gyoen

We started the day in Harajuku, browsing wild fashion in Takeshita Street before grabbing a crepe (yes, they’re as cute and sugary as they look). Then we took a peaceful break at Meiji Shrine, hidden in a lush forest just minutes from the chaos.

Later we walked down Omotesando, Tokyo’s answer to Fifth Avenue, popping into architecture-heavy boutiques and coffee shops.

By mid-afternoon, we found our way to Shinjuku Gyoen National Garden, one of Tokyo’s best green spaces. We ended the day with dinner at Omoide Yokocho, a narrow alleyway lined with tiny yakitori bars and izakayas—a truly Tokyo experience.

Day 6: Akihabara, Ueno & Tokyo Bay Cruise

For our penultimate day in Tokyo, we ventured to the futuristic island of Odaiba, a man-made entertainment district set against the backdrop of Tokyo Bay. We explored the iconic landmarks of Odaiba, including the futuristic Fuji Television Building, the sprawling shopping complex of Aqua City, and the replica of the Statue of Liberty. In the evening, we boarded a scenic Tokyo Bay cruise, where we sailed past illuminated skyscrapers, historic bridges, and the iconic Rainbow Bridge, marveling at the breathtaking views of the city skyline reflected in the shimmering waters below.

Day 7: Free Day + Last-Minute Shopping

We kept our last day flexible—because sometimes you just want to follow your feet. We explored Daikanyama and Nakameguro, two neighborhoods that felt more local and less touristy. Cute cafés, canal views, and vintage shops made for the perfect chill day.

We also squeezed in a final sushi feast at Sushiro, one of Japan’s budget-friendly conveyor belt sushi chains (so fun and SO good).

Then it was time to pack, grab one last matcha latte, and shed a little tear—we weren’t ready to leave!

Tips for Travelers:

• Public Transportation: Tokyo’s extensive public transportation system, including trains, subways, and buses, is the most convenient and efficient way to get around the city. Purchase a Pasmo or Suica card for easy access to all modes of transportation. Everything was so clean and orderly, and we always felt safe.
• Accommodation: Consider staying in a traditional ryokan or a modern hotel in central neighborhoods like Shibuya, Shinjuku, or Asakusa for easy access to Tokyo’s top attractions.
• Dining: Don’t be afraid to explore Tokyo’s diverse culinary scene, from street food stalls and izakayas (Japanese pubs) to Michelin-starred restaurants and traditional kaiseki ryotei. Be sure to sample local specialties like sushi, ramen, tempura, and wagyu beef.
• Language: While English is widely spoken in tourist areas, learning a few basic Japanese phrases can enhance your experience and show respect for local culture. Download a translation app to help you communicate with locals.

Where to Stay in Tokyo

Whether you’re on a budget or living it up, Tokyo has something for everyone. Here are a few great picks:

• Budget: WISE OWL HOSTELS Tokyo – Trendy, clean, and social. Great location near Hatchobori Station.
• Mid-Range: The Knot Tokyo Shinjuku – Stylish rooms, in-house bakery, and walkable to Shinjuku Gyoen.
• Luxury: Kimpton Shinjuku Tokyo by IHGhttps://booking.tp.st/1vy9aJ6E – Iconic, elegant, and unforgettable. The city views alone are worth the splurge.

FAQs About Spending One Week in Tokyo

Is 7 days enough for Tokyo?
Yes! A week gives you enough time to explore the main neighborhoods, enjoy day trips, and still soak in Tokyo’s unique energy.

What’s the best time to visit Tokyo?
Spring (March–May) for cherry blossoms, and fall (September–November) for cooler weather and vibrant foliage.

Do I need to speak Japanese?
Not at all. Most signs are in English, and people are incredibly helpful. Google Translate also helps in a pinch.

Is Tokyo expensive?
It can be, but it doesn’t have to be. Stay in budget hotels, eat at convenience stores or conveyor belt sushi spots, and use public transportation.

Should I get a Japan Rail Pass?
Not for Tokyo alone—but if you plan to visit Kyoto, Osaka, or other cities, the JR Pass can save you money.

Final Thoughts

Tokyo was everything we hoped for—and so much more. It’s a place where ancient culture and futuristic fun live side by side, and it’s shockingly easy to navigate for such a massive city. Whether you’re a foodie, a history buff, or a lover of quirky adventures, this city has something for you.

Planning a trip? Drop your questions in the comments, and don’t forget to check out our blog for even more inspiration.

Ready to start your Tokyo adventure? Let the deal decide the destination—join our newsletter at JetsetClub.co for cheap flights and travel hacks!

Travel isn’t just about places—it’s about people, experiences, and making memories. Hi! We are Shayne and Shelly Peterson. As empty nesters, we’ve found new ways to connect with the world (and each other) through travel. Follow our journey at JetSetPetersons.comand let’s explore together! 

At Jet Set Petersons, we occasionally collaborate with brands, companies, and tourism boards to bring you content that aligns with our love for travel. Some of the posts on this website may include sponsored content, affiliate links, or gifted experiences.

We only partner with brands that we genuinely love and believe will bring value to our readers. While we may receive compensation in the form of payment, free stays, or complimentary products, all opinions expressed are our own. Honesty and transparency are at the core of what we do, and we would never recommend anything we wouldn’t personally use or enjoy.